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Critically evaluate any three popular fat loss programs or diet programs. How do they stack up against each other relative to their nutritional profile, ability to support intense training, and ability to provide lasting results? Considering what you have learned in this course, what would you change about the program and why?

Welcome to week 7. I hope everyone had a good weekend!

For those of you who have submitted them, your week 6 assignments will be graded and posted by Friday.

Tips For This Week’s Assignment:
This week’s assignment will require outside research. You can evaluate three fad diets that you are familiar with, or you can research into fad diets that you don’t know much about. Use this assignment to help further your knowledge on possible diets that your potential clients might be using or looking to try. Get creative. Make sure to talk about the premise of the diet and why the diet could or could not work. Refer back to what was taught in the text this week. No one should have a problem meeting the 250-word minimum on this assignment. Remember, the assignment asks you to CRITICALLY EVALUATE three programs. I expect everyone to have well over 500 words for this assignment. Include important information such as the nutritional profiles, macronutrient breakdowns and how this all relates to the body’s physiology and how it will affect certain training endeavors. PROPER GRAMMER AND SYNTAX is required!! Check your work before you submit it for a final grade!

Side Note: Think about what was taught this week! I want SPECIFIC diets. If you are at a loss, search “fad diets” in your browser and then pick 3 that you like. Do not forget to cite your work, as outside research is expected for this assignment. I posted a link for MLA citation in the first News Forum post for the class, so please review if you are unsure.

MLA format

ISSA related

100 percent plgarism free

valid citations

introduction and conclusion

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Themes in a non-fiction short story and creating nonfiction short story with same theme Humanities Assignment Help

This week’s discussion involves two parts. Be sure to include both parts in the same post.

Part I: Choose ONE of the essays that we read for this unit:

  • Ehrlich’s “About Men”
  • Dillard’s “Living Like Weasels”
  • Lam’s “Who Will Light Incense When Mother’s Gone?”

Then, briefly identify how your chosen essay connects to one of the themes from Unit 2:

  • Love
  • Alienation/Otherness
  • The American Dream/Nightmare
  • The Quest for Identity/Coming of Age
  • Conformity/Rebellion

Part II: In 150-200 words, write your own original, personal Creative Non-Fiction narrative based on the same thesis or theme that you identified in the essay you chose above. Be creative and use this opportunity to connect events in your own life to an aspect of the work you chose above (For example, if you focused on the theme of nonconformity in this week’s reading, in your own narrative you might describe a time when you yourself did not conform.


Terrorism and the Usage of Improvised Explosive Devices and Vehicular Borne Explosive Devices. Writing Assignment Help

This is a research paper. I will attach several tools to help you. I need 15 pages by Sunday Evening. This is a very important assignment and must be written according to the instructions. I am attaching the literature review, and another paper with the same research. Please use the references provided but change the wording. This will help you work faster. You are free to add different references as Well. The capstone is an example of formatting, this is something I wrote basically you are writing the same paper but with different wording.


Waste Managment Research Science Assignment Help

This is waste management research. Answer all questions in detail.

About The Company

How does this company differ from its competitors?

Why do customers choose this company? What value does the company create?

What is the company’s basic philosophy and corporate culture (Is it a people-, service- or product-oriented business)?

What is the average length of time an employee typically stays in the company?

How is the economy affecting this company? How does the company’s future look in light of industry trends?

How does the company make use of technology for internal communication and outside marketing (Use of email, CRM, social media, website, video conferencing, etc.)?

What does the company do to contribute to its employees’ professional development?

What is the employment outlook in the company? How much demand is there for salespeople? How rapidly is the field growing?

Other Important Information:

About The Position

What are the duties/functions/responsibilities of the position job? How could these be classified and broken up into percentages?

What kinds of problems does the position solve for customers?

How is CRM technology used by the salesperson on the job?

What top five (5) skills or talents are essential to being effective in this job?

What is the dress code? Is there flexibility as far as work hours, or working offsite?

What obligations does the company place outside of the ordinary work week? Are there evening meetings, or travel involved?

What are the major frustrations of this job?

What are the advancement opportunities? What is the typical career path/progression in sales?

What is the salary range for various levels in this field? Is there a salary ceiling?

What are the major rewards of this position, aside from things like money, fringe benefits, or travel?


This discussion focuses on mapping cloud security controls to existing frameworks or regulations. Writing Assignment Help

Discussion Topic

This discussion focuses on mapping cloud security controls to existing frameworks or regulations.

You will need to create 1 new thread AND post AT LEAST 2 comments on other students’ threads. Here’s how to get started:

Download the Cloud Security Alliance (CSA) Cloud Controls Matrix spreadsheet. (A quick Internet search should give you the address of the most current version for download.) Under the “Scope Applicability” heading, select a category that is applicable to the organization for which you work. For example, if your organization handle personal medical data and uses the COBIT framework, you could choose either COBIT or HIPAA/HITECH. Once you select a category, choose row from “Control Domain” (that no other student has already selected!) Then, create a new thread in this week’s discussion with the title from column B (i.e. CCM V3.0 Control ID.) Explain the control domain, how it maps to your chosen scope, and specifically what your organization does to implement the stated control.

If you don’t know which scope applies to your organization, just use the University of the Cumberlands (UC) as your organization. As a university, we are under the domain of FERPA, So, is you choose UC, you would need to choose a Control Domain and explain how it maps to FERPA, and how UC implements the controls.

So, here’s an example. Let’s suppose I work for a large on-line retailer. We handle payment cards and are therefore under PCI DSS requirements. I’ll select BCR-03 control ID (Business Continuity Planning.) So I would create a new thread in this week’s discussion with the title “BCR-03.” Then I’d explain what BCR-03 is, what it maps to in PCI DSS (4.1, 4.1.1, 9.1, 9.2), and then I’d explain what my organization does to comply with this control requirement.

Once you create your new thread, you need to find AT LEAST 2 other threads from other students and comment on their threads. Make sure your comments are more than “I agree”, or “Good post.”

Points: 3



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Client Profile: Selina Kyle



Resting Heart Rate



Body Fat %



70 bpm


159 pounds


Selina just had her first baby a couple months ago and is determined to shed excess pregnancy pounds before summer. Selina has very limited exercise experience. She did not play high school or college sports. Prior to having her first child, she did like to hike, go out dancing, and take the occasional yoga class. She is eager to start a program to lose the baby weight. She can dedicate 3 or 4 days per week to exercise and is willing to sign on for 12 weeks to start.


Design a 12-week periodized training program for the client described in the Client Profile. Be very specific as you design the training programs as this is an opportunity for you to demonstrate your full comprehension of the information and concepts discussed throughout the course. List the types of exercise, duration, sets, reps, rest intervals, and so on.


  • A description of your professional responsibilities as discussed in the stages of the drawing-in process. (Unit 12)
  • Discussion of any fitness tests, methods of evaluation, and data collection used to assess and evaluate the client’s needs.
  • Calculation of the client’s target heart rate using the Karvonen formula.
  • Specific conditions that you have identified in the client profile.
  • A detailed 12-week comprehensive and periodized training program including specific exercises, sets, repetitions, suggested rest times, etc. Use an integrated approach in your program recommendations. Use charts to illustrate the training program.
  • Specific and detailed nutritional strategies and an explanation as to how the strategies will assist the client in meeting energy needs.
  • Explanation for your chosen assessment, programming, and nutritional recommendations. (Be sure to reference course concepts when discussing rationale for your recommendations.)

Keep in mind that a client should be able to take your program and put it into practice without having to contact you to clarify what you intended by your recommendations or to explain parts of your program.

Don’t forget your explanation for WHY you listed and recommended what you did. Reference the concepts and theories covered in the course. Be sure to address why the program and exercises recommended are appropriate for the specific client given the client’s history, current abilities, and intended goal(s). For example: if you are developing a program for a beginner client without any resistance training experience, explain how your program addresses the lack of experience, initial need for foundational development, process by which you would safely progress the client, etc. Tying your program to course concepts is a critical component of your case study.

mla format

100 percent orignal

12 week DETAILED WORKOUT PLAN and nutrtion plan

custom not copied from a website workout plan

please use iss Fitness the complete guide by Fedrick C hatfield as a citation and rescource i will provide pictures from textbook

I will also provide sample case studies DO NOT COPY USE AS GUIDE
explain periodization

explain assements and use them in the 12 week program

turtitin plagaerism report too

credible citations

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Ratio Analysis 3 pages 12-point APA formatting. Include all calculations in an Excel Writing Assignment Help

Submit the Ratio Analysis portion of the final project. For this milestone, you will be analyzing the financial performance of Starbucks using the financial ratios of liquidity, solvency, and profitability (Critical Element III).

Note: To calculate the ratio amounts, you may use the file Key Financial Ratios Explained and Set Up in Exce ( attahed)

For this assignment, due in Module Six, you will submit the Ratio Analysis portion of the final project. For this milestone, you will be analyzing the financial
performance of Starbucks using the financial ratios of liquidity, solvency, and profitability (Critical Element III). Include your calculations and amounts in a table in
the appendix of your paper. Be sure to show your calculations for each ratio. You will also discuss what each ratio and ratio category tells the user about the
financial health of the company, including stating appropriate methods for comparison such as benchmarking and trend analysis.
Note: To calculate the ratio amounts you may use the document Key Financial Ratios Explained and Set Up in Excel. This Excel document may also be used for
your final project.
Specifically, the following critical elements must be addressed:
I. Ratio Analysis: Analyze and discuss the financial performance of Starbucks using financial ratios. Include your calculations and amounts in a table in the
appendix of your paper. Be sure to show your calculation for each ratio.
A. Liquidity Ratios
1. Accurately present and calculate two liquidity ratios for Starbucks.
2. Discuss what the liquidity ratios reveal about Starbucks, including any description of benchmarks, standard measurements, or other types
of analysis used once the ratio amount is known.
B. Solvency Ratios
1. Accurately present and calculate two solvency ratios for Starbucks.
2. Discuss what the solvency ratios reveal about the company, including any description of benchmarks, standard measurements, or other
types of analysis used once the ratio amounts are known.
C. Profitability Ratios
1. Accurately present and calculate two profitability ratios for Starbucks.
2. Discuss what the profitability ratios reveal about the company, including any description of benchmarks, standard measurements, or
other types of analysis used once the ratio amounts are known.


Form 1040 HELP Assignment Help


Davy Jones needs to file taxes for his business and provides the following information.

Using your Tax Guide, you determine you’re going to be required to prepare a 1040 Schedule C Profit or Loss form a Business and 1040 Schedule SE Self Employment Tax for Jones’ Sole Proprietorship.

Davy Jones’ Nautical Tours is owned and operated as a Sole proprietorship by David K. Jones (SSN 000-00-0000)

Principal Business or Professional Activity Code; 114110
Principal business; Charter fishing tours
Employer Identification Number 867530950

Business address
1008 North Harbor Drive
San Diego, CA 92103

Home address
8700 Lake Murray Blvd #2
San Diego, 92119

  • The cash accounting method is utilized
  • Jones did materially participate in the operation of the business
  • The business started January 1st, 2012

Wages consist of $25,000 paid to one employee and $15,000 to another
Depreciation expense; Jones owns a fishing boat, The Jolly Roger, which he purchased for $850,000. The depreciation on the income statement is book depreciation and will differ from what is actually used on Line 13 Depreciation of form 1040 Schedule C.
The boat is depreciated using the Modified Accelerated Cost Recovery System (MACRS), half year convention, is in its 4th year of service and the 10-year recovery period is used.
Utilize Publication 946 How to Depreciate Property to calculate the correct depreciation amount to enter on the 1040 Schedule C. Locate Table A1 in the Appendix to calculate the tax-deductible depreciation.
Interest expense is interest paid on the loan for the boat
Insurance payments were made to cover liability for guests and for the boat
Payroll taxes; Federal Insurance Contributions Act (FICA); Social Security and Medicare payments made on the behalf of employees
Federal Insurance Contributions Act (FUTA) made on behalf of employees
Travel was purely for business purposes
Parking fines are tickets Jones received for parking illegally
Lease expense was paid to Honda Motors for his mother’s car lease, who is not involved in the business in any way

Davy Jones’ Nautical Tours 2016 Income Statement


$ 400,950.00


$ 40,000.00


$ 3,060.00


$ 85.00


$ 85,000.00


$ 43,900.00


$ 6,350.00


$ 23,795.00

Legal fees

$ 6,940.00


$ 26,700.00

Boat slip rental

$ 33,010.00


$ 6,250.00

Office expense

$ 7,940.00

Parking fines

$ 1,350.00

Lease expense

$ 3,650.00

Net Profit

$ 112,920.00

Assignment Guidelines

To prepare the Sole Proprietorship’s tax return, complete the following steps:

  1. Ensure that you have Adobe Reader installed on your computer to open and use the downloadable IRS forms.
  2. Go to the IRS Web site and download the fill-in tax forms that you will need to complete.
  3. Complete all necessary downloaded fill-in forms on the computer and save.
  4. Save the completed forms as PDFs and upload for grading.
  5. You may not utilize Tax preparation software to complete this assignment! This constitutes cheating!
  6. Save the completed forms as PDFs and upload for grading; double check your PDFs to ensure data was retained when they were uploaded to Submitted Assignments; blank forms will yield 0 points!

You will be required to fill out and submit the following forms:


Discussion reply. 200 words. APA Business Finance Assignment Help

Initial question:

What global marketing challenges would you face if the simulation were based on a real-world situation? Discuss the difference in the experience you would have with the assumptions built into the simulation (e.g., no cultural barriers, language, currency, tariffs, mode of entry challenges).


When organizations base simulations on real-world situations, organizations might experience some marketing challenges. One of the difficulties is the discernment of the right technologies to satisfy the needs of the clients. Another problem would be the rapid changes in the world’s economy, causing havoc, such as the great global economic crisis that occurred in 2008. Marketing business in global opportunities would also pose a challenge due to poor allocation of the budget as well as the inadequate characterization of ROI in activities related to marketing (Low et al., 2013). Additional challenges would be the lacking adequately trained professionals as well as the inability to hire and retain top talents in the job. The last hindrances in the real world simulations would be the lacking of preparedness to meet the expectations of the international arena as well as prompt identification of the adequate technological expectations by the customers.

When a firm gets faced with simulations or limitations in the ground of real-world situations, then all the above challenges become evident in a company. The firm will be forced to meet respective fluctuations associated with currency and economic conditions (Leonidou, 2018). If in an example, a company intends to market its products in an economically viable country, and then an unexpected breakdown in economy happens, there will be a halt in the marketing activity that will result in the company’s loss. The global economic disputes are therefore seen to be controlled by factors external to the business that causes the industry’s turbulence consequently disturbing the operations of the firm.

The company’s ability to take risks is influenced by the taking of assumptions as limitations or simulations. Taking off the assumptions ensures safe travel of the firm in the tides of the economy, but in the quest to face challenges the business should get prepared in the face of risks as well as well as plans to respect tariffs, currency, language and culture, mode of entry, and other barriers. The company should be ready to take risks and fluctuations as well as devising mechanisms to combat them in order to remain relevant in the market (Sharma et al., 2018). Any assumptions made in the benefit of the business should be such that they safeguard the interests of the company to facilitate growth


Hi Brad Vandelune,

Wonderful job on your post. You explained many examples clearly. Did you know global marketing success depends on three factors; (i) Do You Have the Right Balance Between Global and Regional Strategies, (ii) Can You Easily Implement New Initiatives, and (iii) Are You Communicating Effectively Across Teams (Schrader, 2017). These questions are some major concerns a company must first ask itself before moving forward overseas. Brad, great job again and thank you for sharing.


Jonathan Serafin


Schrader, C. (2017). Global marketing success depends on three factors. Conductor Spotlight. Retrieved from https://www.conductor.com/blog/2017/11/global-mark…


Learning about Your Own Cultural Heritage and Traditions Business Finance Assignment Help

Write a 1,050- to 1,400-word paper describing your own cultural heritage and traditions and exploring possible origins of your values, worldviews, and behaviors.

Address the following in your paper:

  • Describe your family’s race and ethnicity, sex and gender, sexuality, socioeconomic status, disability, age, religion and spirituality.
  • Reflect and write on the messages you have received about people from culturally diverse backgrounds
  • What are you most proud of about your cultural heritage and why?
  • Compare and contrast your family values, worldviews, and practices with those of some of the families whose ethnicities differ from yours, and provide your reflection. You may use examples form the text for examples of ethnicities different from yours.
  • How might media coverage affect the public’s perception of your culture? Does it encourage or discourage prejudice, discrimination, and stereotyping?
  • If you were a manager, what inclusion strategies from this week’s reading might you implement to moderate the media’s effect on your employees and to promote inclusion in the workplace?

Include at least two academic references in your research.

Format your paper according to appropriate course-level APA guidelines.